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… Summer is coming and I want to look my best: healthy, energetic and physically fit. So I’m trying to eat plain, simply cooked natural food, have enough sleep at night and I have recently joined our local fitness club. Do you do anything special to stay healthy? What makes people healthy and strong? What do you think about a healthy lifestyle?
By the way, I’m going to spend a month at the seaside this summer…

Hi,dear.I agree with you,i like beautiful and healthy physical form.Its such an aesthetic for me. But i’d like to have a good form all year.I like a balance in food.So, i prefer to cook by myself and i’d like physical exercises. I go for a walk every day with my dog ,we like to run together,it’s always funny)) So i advice you be in balance with yourself and everything will be ok)))
With love, your friend Armine